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Join date: Dec 4, 2020
Posts (12)
Jan 31, 2025 ∙ 2 min
Understanding the Polyvagal Theory and emotional safety
What is Polyvagal Theory? Polyvagal Theory, developed by Dr. Stephen Porges, provides insights into how our autonomic nervous system...
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Jan 23, 2025 ∙ 1 min
Let's talk about neural exercises....
Your nervous system has been developed over your history of being alive (and some time when you were in the womb). Our lived experiences...
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Jun 4, 2024 ∙ 0 min
Trauma and the nervous system: a polyvagal perspective
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McKenzie Wilkins
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